In 100 g (Grams) of Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches there is 16.7 mg of Niacin.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches are listed below.

Water	2.8 g	2.8	g	2.8%
Energy (calorie)	400 kcal	400	kcal
Energy (joule)	1672 kJ	1672	kJ
Protein	7.1 g	7.1	g	7.1%
Total lipid (fat)	5 g	5	g	5%
Ash	2.3 g	2.3	g	2.3%
Carbohydrate, by difference	82.8 g	82.8	g	82.8%
Fiber, total dietary	5.8 g	5.8	g	5.8%
Sugars, total	20.4 g	20.4	g	20.4%
Calcium, Ca	36 mg	36	mg	0.04%
Iron, Fe	28 mg	28	mg	0.03%
Magnesium, Mg	46 mg	46	mg	0.05%
Phosphorus, P	145 mg	145	mg	0.14%
Potassium, K	184 mg	184	mg	0.18%
Sodium, Na	464 mg	464	mg	0.46%
Zinc, Zn	1 mg	1	mg
Copper, Cu	0.2 mg	0.2	mg
Vitamin C, total ascorbic acid	0.4 mg	0.4	mg
Thiamin	1.3 mg	1.3	mg
Riboflavin	1.4 mg	1.4	mg
Niacin	16.7 mg	16.7	mg	0.02%
Vitamin B-6	1.7 mg	1.7	mg
Folate, total	667 µg	667	µg
Vitamin B-12	5 µg	5	µg
Vitamin A, IU	2500 IU	2500	IU
Vitamin D (D2 + D3)	3.3 µg	3.3	µg
Vitamin D3 (cholecalciferol)	3.3 µg	3.3	µg
Vitamin D	133 IU	133	IU
Fatty acids, total saturated	0.6 g	0.6	g	0.6%
Fatty acids, total monounsaturated	2.5 g	2.5	g	2.5%
Fatty acids, total polyunsaturated	1.5 g	1.5	g	1.5%
Fatty acids, total trans	0.1 g	0.1	g	0.1%
Cholesterol	0 mg	0	mg

Nutrients in Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches